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MTA Population (xls)
1990 - 2000 Census Data (xls)
From the FCC
Provides 1990, 1990 revised (pub. 1996), 1998 estimates, 1999 estimates, and the 2000 census data for territories and protectorates in a cross-reference with all current geographic licensing schemes and counties.
For a list of the geographical areas and constituent counties, states, and associated populations, refer to the Counties, States, Populations, and Other Areas cross reference.